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when your baby sleeps, your Family Sleeps.

Providing exhausted parents with gentle solutions to teach your child to fall asleep and stay asleep. I am a trained and certified Gentle Sleep Coach, working with parents of children from birth to 6 years.

Get the beginner's guide for free !

Thank you!

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WHAT MY clients SAY

While I resisted sleep coaching for a long time, I am so grateful for your advice and nudge to take those steps.
We felt lost trying to figure everything out. Today we feel like pros! This never would have been possible without your guidance.

let me help

Together we can create a customized plan to address all your child’s sleep needs and teach your child the vital skill of sleep. It is a known fact that babies and children need the proper quality and quantity of sleep to pursue their full cognitive, emotional and physical development. But what many fail to realize is that healthy sleep habits are actually a learned skill, just like walking, talking and riding a bike. Let me empower you with the skills to coach your child to independently and peacefully go to sleep and stay asleep.
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get in touch

Contact me to schedule a FREE 15 minute initial consultation!
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meredith@wellrestedfamily.com
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